Our wellbeing

Get the latest expert tips on living well in Canada, and how to live your best life.

5 May 2025

Prevent social isolation in seniors with these five simple strategies. Stay connected, improve mental health,...

Read more about 5 ways to avoid social isolation for over 50s

4 Jan 2024

Get the scoop on how physical and emotional health are connected and holistic health tips.

Read more about Holistic health tips for seniors

8 Dec 2022

From making time to move to choosing the right foods in the grocery store, here’s the scoop on how seniors in...

Read more about Secrets to living a longer, healthier life

8 Dec 2022

Final expenses can add up. Learn how to get financial support to pay for a funeral and more with final...

Read more about Getting financial support for end-of-life planning

Our Wellbeing Articles